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	<title>Laura Zera</title>
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	<description>Stories to Connect Cultures</description>
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		<title>You and Mental Health: A Specialized First Aid Class</title>
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		<pubDate>Tue, 18 Jun 2013 10:30:45 +0000</pubDate>
		<dc:creator>Laura Zera</dc:creator>
				<category><![CDATA[Mental Illness & Health]]></category>
		<category><![CDATA[Relationships & People]]></category>
		<category><![CDATA[Schizophrenia]]></category>
		<category><![CDATA[Society]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Mental Health First Aid]]></category>
		<category><![CDATA[psychosis]]></category>
		<category><![CDATA[Public Health Service Act]]></category>
		<category><![CDATA[suicide]]></category>

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		<description><![CDATA[Many of us have had enough exposure to cardio-pulmonary resuscitation (CPR) training over the years that if someone needed CPR, it’s likely we could respond, regardless of the expiry date on that little white certification card. (If you’re not feeling &#8230; <a href="http://laurazera.com/?p=1694">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Travel: Nadine Christian of Pitcairn Island Gives an Insider’s View</title>
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		<pubDate>Tue, 11 Jun 2013 10:30:48 +0000</pubDate>
		<dc:creator>Laura Zera</dc:creator>
				<category><![CDATA[Asia & South Pacific]]></category>
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		<category><![CDATA[Travel]]></category>
		<category><![CDATA[Fletcher Christian]]></category>
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		<description><![CDATA[After the first group of Polynesian settlers on Pitcairn Island suffered extinction in the 15th century, it wasn’t inhabited again until mutineers from HMS Bounty, along with the Tahitians who accompanied them, sought refuge there in 1790. Since then, the &#8230; <a href="http://laurazera.com/?p=1667">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>You and Mental Health: Brain Food to Fend Off Depression</title>
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		<pubDate>Thu, 06 Jun 2013 01:19:55 +0000</pubDate>
		<dc:creator>Laura Zera</dc:creator>
				<category><![CDATA[Mental Illness & Health]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[whole food diet]]></category>

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		<description><![CDATA[Do you have a happy brain? Mine has had its ups and downs, but just hearing that the American Psychiatric Association’s (APA) annual meeting last month included a workshop called “Prescription Brain Food” boosted my happiness. And in an apt &#8230; <a href="http://laurazera.com/?p=1652">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>Travel: Bamboo, My Cat in Cameroon</title>
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		<pubDate>Wed, 29 May 2013 10:30:06 +0000</pubDate>
		<dc:creator>Laura Zera</dc:creator>
				<category><![CDATA[Africa & Middle East]]></category>
		<category><![CDATA[Relationships & People]]></category>
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		<description><![CDATA[I&#8217;ve come to realize that my day isn’t quite right if neither of the two visiting neighborhood cats lingers for a nap outside my office window. The little white one is a feral barn cat I’ve named ‘Bug Hunter Kitty’ &#8230; <a href="http://laurazera.com/?p=1616">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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		<title>New in Mental Health: A Link Between Depression and Dementia</title>
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		<pubDate>Wed, 22 May 2013 10:30:43 +0000</pubDate>
		<dc:creator>Laura Zera</dc:creator>
				<category><![CDATA[Mental Illness & Health]]></category>
		<category><![CDATA[Schizophrenia]]></category>
		<category><![CDATA[Society]]></category>
		<category><![CDATA[Alzheimer's disease]]></category>
		<category><![CDATA[dementia]]></category>
		<category><![CDATA[depression]]></category>

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		<description><![CDATA[A study in the May issue of the British Journal of Psychiatry has concluded that late-life depression is associated with an increased risk for dementia and Alzheimer’s disease. After conducting meta-analysis on 23 existing studies that studied nearly 50,000 adults &#8230; <a href="http://laurazera.com/?p=1606">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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